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Upcoming Events at Impact

BEAT THE HEAT CONTEST!


July 1st - August 25th

Join this 8 week fitness incentive program to help keep you on track during the hot season! Jump in any time after the program starts for your chance to win raffle prizes!

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FITNESS IS BETTER WITH FRIENDS!


Members! Would you like to cool off your wallet with a FREE membership?

Are you living all the benefits of a healthy lifestyle? Why not share that with the ones you love!

Good health looks great on you and so will our Impact Athletic t-shirt! During the month of July, that?s exactly what you will receive when you refer a friend! And if you really love fitness at Impact Athletic, let it show!

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What is CXWORX?



IS A 30 MINUTE REVOLUTIONARY CORE TRAINING THAT WILL MAKE IT'S DEBUT ON OUR SUMMER FITNESS SCHEDULE JUNE 2ND

CXWORX? really hones in on the torso and sling muscles that connect your upper body to your lower body. It's ideal for tightening your tummy and butt, while also improving functional strength and assisting in injury prevention. It'll help you run faster ... play harder ... stand stronger!

No ordinary workout, CXWORX? hits many of the top fitness trends: Core training Strength training Functional fitness Educated and experienced fitness professionals Group personal training

Highly-trained instructors explain the science behind each exercise and challenge you to reach beyond your limits. Like all LES MILLS? programs, a new CXWORX? class is released every three months with fresh music and choreography.

 

New Summer Classes

LAUNCH INTO SUMMER WITH THE NEW RELEASES OF ALL 3 OF OUR LES MILLS CLASSES PLUS A BONUS OF THE LES MILLS GRIT SERIES!









 

Summer for Kids

THE KIDS SUMMER CAMPS WILL BEGIN IN JUNE

*SPORTS CONDITIONING/WEIGHTS - Greg
Tuesdays and Thursdays, 9-10AM

*KIDS SPINNING - Amy N
Mondays and Wednesdays, 8-8:30AM

*SWIMMING LESSONS



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New GRIT Series by Les Mills (updated 1/21/14)

MondayTuesdayWednesdayThursdayFridaySaturday
5:45AM
Plyo
Melissa
5:45AM
Cardio
JoAnn
5:45AM
Strength
JoAnn
8:15AM
Plyo
Jenny
8:15AM
Strength
Jenny
8:00AM
Strength
Torrie/Mike
7:00PM
Cardio
Melissa
7:00PM
Plyo
Torrie
7:00PM
Strength
Melissa

Sign up for Full Series and attend any 3 sessions per week. (Pre-sign up for Strength)

Sign up for Half Series and attend any 2 sessions per week. (Pre-sign up for Strength)

Contact us for details, questions, or to get signed up!