60 minutes– This original “core workout’ will change your whole body and help you gain flexibility & strength. Your instructor will guide you through floor and standing exercise. Modifications can be made for all fitness levels.
I teach Pilates and I am currently 200+ hour certified yoga teacher.
Impact Athletics Club1150 E 16th StBurley, ID 83318
Open Monday - Saturday4:00 am to Sat 8:00 pmSunday Open8:00 am - 6:00 pm
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