Spinning

45 minutes. Is an indoor cycling program for developing cardiovascular capacity. Burning up to 500 calories in a single class. Spinning is about high energy, having fun, and reducing body fat. This class provides fast improvement in general endurance and an increase in lower body strength. Try this ‘rock concert on wheels’ ... you will love it!

Fitness Instructors that teach this class

Interested to start yourself?
wE'RE HERE TO SUPPORT YOU.