Tammy Cooper

Fitness Instructor

 I love teaching group fitness classes at Impact Athletic! We have the best instructors and the best facility in Mini Cassia. For me exercise is synonymous with happiness! I have taught many classes over the years including Les Mills Body Combat, Zumba, Zumba Toning, Spinning, Yoga, Interval Training, RIPPED,  Aqua Zumba and Zumba Kids.  I have been instructing group fitness for over 16 years and am AFFA and Red Cross certified. I am a former life guard and certified Red Cross swim instructor.  I love to mix things up and challenge my classes to be the best they can be all while have a blast exercising to great music and the newest trends in the fitness world.

   I am a happy wife and mother of 4 great athletic children. I enjoy family time, snowboarding, boating, sunshine and shoes.  Come and try out one of my fun group fitness classes here at Impact Athletic. I can’t wait to meet you!

Classes I Teach

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