50 minutes– This moderately paced class incorporates water walking, aerobics, muscle conditioning and flexibility.
I love, love teaching aqua classes and SilverSneakers.
I taught the Aqua Fit and Aqua Therapy class at Impact Athletic for 30 years
Impact Athletics Club1150 E 16th StBurley, ID 83318
Open Monday - Saturday4 am to Fri 11 pm, Saturday 6 am to 8 pmSunday 8:00 am - 6:00 pm
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