60 minutes-Have fun and move to the music through a variety of exercises while sitting in a chair, designed to increase muscular strength, range of movement and activities for daily living.
I love, love teaching aqua classes and SilverSneakers.
I teach Pilates and I am currently 200+ hour certified yoga teacher.
Impact Athletics Club1150 E 16th StBurley, ID 83318
Open Monday - Saturday4:00 am to Sat 8:00 pmSunday Open8:00 am - 6:00 pm
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