60 minutes-Have fun and move to the music through a variety of exercises while sitting in a chair, designed to increase muscular strength, range of movement and activities for daily living.
I love, love teaching aqua classes and SilverSneakers.
Impact Athletics Club1150 E 16th StBurley, ID 83318
Open Monday - Saturday4 am to Fri 11 pm, Saturday 6 am to 8 pmSunday 8:00 am - 6:00 pm
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