I teach Spinning, and Strength-N- Tone. I am also a TRX trainer and Tabata Bootcamp trainer.
I have been a Fitness Instructor for 18 years and have been with Impact Athletic for the last 9 years.
I have always loved sports and being active. I studied martial arts starting at the age or 8. I am a 4th degree black belt in Taekwando. I was the only woman on my college Olymic Style sparring team.
I am a NASM (National Academy of Sports Medicine) Certified Personal Trainer and Fitness Nutrition Specialist, IFPA Sports Nutrition Specialist, IFPA High Intensity Trainer
I teach Pilates and I am currently 200+ hour certified yoga teacher.