Nutrition Shopping Trip Workshop

September 20, 2016

You asked for it and now you shall receive!!! Part 2 of my Workshop Series "Let's Talk About Food"----- THE GROCERY STORE TRIP.....*dun dun dun* I think the picture depicts exactly how everyone feels when in the grocery store!!! But believe it or not, you can learn how to make it a smooth, fast and painless experience!!! I want to give you the skills to do so!!! Saturday June 24th at 10am I will be doing a grocery store tour (which I will also be purchasing all my items for my weekly meal prep, so feel free to copy cat !!!) We will talk about what isles to avoid in the store, which items you have to go down but don't want to and which areas of the grocery store you must always stop at. This is an open forum, ask all the questions you want workshop. This is open to members and non-members. Members $30 and non-members $35. We will all meet at Smith's Grocery Store at 10am. Registration for this workshop is now open and spots are limited!!! So get into Impact Athletic to secure your spot. Registration will close on Friday June 23rd at 6pm. If you have any questions feel free to contact me!!!!

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