GROUP FITNESS SCHEDULE

BUY CLASS PUNCH PASS

Our group fitness classes are motivating, inclusive and energetic. We are more than just a space to sweat.

Quick View of Schedule

monday

Cardiocore
5:30 am - 6:30 am
Tori
Focused on strength & indurance
Yoga
7:00 am - 8:00 am
Kendra
Connecting movement & breath
GlideFit
7:00 am - 8:00 am
Rebecca
Connecting movement & breath
Reps
8:15 am - 9:15 am
Brielle
Connecting movement & breath
Sprint
9:00 am- 10:00 am
Tammy
Connecting movement & breath
Aqua Fit
9:15am - 10:15 am
Tawny
Cardio, strength training & stretching
SilverSneakers
10:10am - 11:10 am
Tawny
Designed for 65+
Aqua Therapy
1:05 pm - 2:05 pm
Julia
Assist in patient rehabilitation
High Fitness
5:30 pm - 6:30 pm
Holly
Optimal zone for fat burning

tuesday

Spinning
5:30 am - 6:00 am
Amy
HIIT cycle training
Cardiocore
8:15 am - 9:15 am
Brielle
Stretch & get your heart rate up
Aqua Fit                    
9:15 am - 9:55 am
Tawny
Cardio, strength training & stretching
BodyPump
5:30 pm - 6:30 pm
JoAann
Work hard & have fun! 
Restorative Yoga
6:00 pm- 7:00 pm
Kendra
Connecting movement & breath

wednesday

High Fitness
5:30 am - 6:30 am
Tori
NEW class!
Yoga
7:00 am - 8:00 am
Kendra
Connecting movement & breath
GlideFit
7:00 am - 7:45 am
Rebecca
Connecting movement & breath
High Fitness
8:15 am - 9:15 am
Holly
Connecting movement & breath
Spinning
9:00 am - 10:00 am
Tammy
Connecting movement & breath
Aqua FIt
9:15 am - 10:15 am
Ainsley
Connecting movement & breath
Aqua Therapy
1:05 pm - 2:00 pm
Julia
Assist in patient rehabilitation
UpBeat Barre
5:30 pm - 6:00 pm
JoAnn
Cardio & strength training

Thursday

Spinning
5:30 am - 6:00 am
Amy
HIIT cycle training
UpBeat Barre
8:15 am - 9:15 am
Holly
Fun, hardcore aerobics interval training
Aqua Fit
9:15 am - 10:15 am
Tawny
Cardio, strength training & stretching
SilverSneakers
10:10 am - 11:00 am
Tawny
Designed for 65+
BodyPump
5:30 pm - 6:30 pm
JoAnn
Endurance, strength, & high intensity
Yoga
5:30 pm - 6:30 pm
Kendra
Connect movement & breath

Friday

Reps
5:30 am - 6:30 am
Tori
The original barbell class
High Fitness
8:15 am- 9:15 am
Tawny
Work hard & see results
Aqua Fit
9:15 am - 10:15 am
Ainsley
Cardio, strength training & stretching
Aqua Therapy
1:05 pm - 2:00 pm
Julia & Sue
Assist in patient rehabilitation

Saturday

Cardicore
9:00 am - 10:00 am
JoAnn
High/low impact cardio & strength

Class Punch Passes are Back! 

"Land" Classes: $50 for 10 Punch Pass
"Water" Classes: $60 for 10 Punch Pass

As a reminder, group fitness classes are included in your membership!