GROUP FITNESS SCHEDULE

BUY CLASS PUNCH PASS

Our group fitness classes are motivating, inclusive and energetic. We are more than just a space to sweat.

Quick View of Schedule

monday

High Fitness
5:30 am - 6:30 am
Holly
Optimal zone for fat burning
Yoga
8:15 am - 9:15 am
Kendra
Connecting movement & breath
Cardiocore
8:15 am - 9:15 am
Brielle
Great for strength training
Spinning
9:00 am- 9:30 am
Kira
HIIT cycle training
Aqua Fit
9:00 am- 9:50 am
Jamie
Great pool workout
Fit & Fabulous
10:10am - 11:10 am
Jamie
Designed to motivate you toward fitness goals
Aqua Therapy
1:05 pm - 2:05 pm
Julia
Assist in patient rehabilitation
High Fitness
5:30 pm - 6:30 pm
Holly
Optimal zone for fat burning

tuesday

Spinning
5:30 am - 6:00 am
Amy
HIIT cycle training
Reps
8:15 am - 9:15 am
Brielle
Optimal zone for fat burning
Aqua Fit                    
9:00 am - 9:50 am
Julia
Great pool workout
BodyPump
5:30 pm - 6:30 pm
JoAann
High intensity strength training class
Restorative Yoga
6:00 pm- 7:00 pm
Kendra
Connecting movement & breath

wednesday

Cardiocore
5:30 am - 6:30 am
Tori
High intensity strength training
Yoga
8:15- am - 9:15 am
Kendra
Connecting movement & breath
High Fitness
8:15 am - 9:15 am
Holly
Optimal zone for fat burning
Aqua FIt
9:00 am - 9:50 am
Jamie
Great pool workout
Aqua Therapy
1:05 pm - 2:00 pm
Julia
Great pool workout
UpBeat Barre
5:30 pm - 6:00 pm
JoAnn
Core & breath focused class

Thursday

Spinning
5:30 am - 6:00 am
Amy
HIIT cycle training
UpBeat Barre
8:15 am - 9:15 am
Holly
Fun, hardcore aerobics interval training
Aqua Fit
9:00 am - 9:50 am
Jamie
Great pool workout
Fit & Fabulous
10:10 am - 11:00 am
Tawny
Designed to motivate you toward fitness goals
BodyPump
5:30 pm - 6:30 pm
JoAnn
High intensity strength training
Yoga
5:30 pm - 6:30 pm
Kendra
Connect movement & breath

Friday

Reps
5:30 am - 6:30 am
Tori
Great strength training class
High Fitness
8:15 am- 9:15 am
Tawny
Optimal zone for fat burning
Aqua Fit
9:00 am - 9:50 am
Jamie
Great pool workout
Aqua Therapy
1:05 pm - 2:00 pm
Sue
Assist in patient rehabilitation

Saturday

Mashup
9:00 am - 10:00 am
JoAnn
High/low impact cardio & strength

Class Punch Passes are Back! 

"Land" Classes: $50 for 10 Punch Pass
"Water" Classes: $60 for 10 Punch Pass

As a reminder, group fitness classes are included in your membership!